swimming

This month I have started my swimming regime and it started well, but haven't been for nearly 2 and a half weeks. Before i used to join the gym and was more motivated because we had class instructors and it was fun working out with everyone else. But now without my friend who I've joined swimming with, is not well because the diet she's on. It just makes more sense if you eat healthily and in moderation and not go on stupid egg diets and lacking nutrients your body needs then you wouldn't get ill so easily!! I can't blame her for not going with me, I wish I had the will power when was at the gym. Still haven't worn my swim cap yet.